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Save The Dates: Health and wellbeing awareness days for your HR calendar in October

A comprehensive list of events and key dates that are part of health and wellbeing campaigns taking place in October. This list should provide you with some impactful campaigns to inform your employee health and wellbeing strategy.

Published:

21/6/24

Updated:

9/9/24

Guest author

October 2024 is another significant month for health and wellbeing awareness, with many events taking place across a wide range for important causes. From Stoptober to Menopause Awareness Month, there's a host of impactful events, celebrations and campaigns to raise awareness and enhance physical health and mental wellbeing throughout your workforce.

Below, we've put together a comprehensive list of events and key dates that are part of health and wellbeing campaigns, so HR professionals can know exactly what's coming up, when, and how to get involved 💜

Check out our 2024 calendar!

Awareness events running throughout October

Stoptober

Encouraging smokers across the UK to try and quit smoking during the month of October and beyond.

Sober October

Encouraging people to go alcohol-free for the month of October, raising funds to support those affected by cancer.

National Cholesterol Month

A dedicated month to raise awareness of high cholesterol dangers and the importance of maintaining healthy cholesterol levels, run by HEART UK.

Black History Month

An annual celebration highlighting the rich heritage, achievements, and contributions of Black communities across the UK.

Breast Cancer Awareness Month

A month-long public health campaign to raise awareness about breast cancer, promote early detection, and support ongoing research efforts.

Menopause Awareness Month

63%of menopausal women say their symptoms have had a negative impact on their working life, and 1 in 10 women leave work because of menopause symptoms. This month is focused on increasing awareness and understanding of menopause, offering support to women navigating this stage of life.

Download our HR Handbook on menopause in the workplace

Our HR Handbook covers everything HR Managers need to know about menopause in the workplace and how it can impact employees.

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Download our HR Handbook on menopause in the workplace

Our HR Handbook covers everything HR Managers need to know about menopause in the workplace and how it can impact employees.

Download now
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Awareness days taking place in October

Internal Day of Older Pensioners(1st October)

An annual event dedicated to recognising the integral contributions older people make in society. If you're keen to get involved, visit the Centre for Ageing Better website to find out what is taking place in the UK this year.

Anaphylaxis Awareness Week (1st-6th October)

An annual event designed to educate the public about anaphylaxis, its causes, symptoms, and the importance of getting treated quickly.

National Vegetarian Week (1st-7th October)

This year, organisers of the National Vegetarian Week are asking the British public to 'Mix it Up,' as it aims to encourage more people to give plant-based diets a go!

Dyslexia Awareness Week (4th-10th October)

An annual event run by the British Dyslexia Association to raise awareness and further understanding of dyslexia and the struggles people with the condition face. This years theme is “What’s your story,” inviting people who have been affected to share their experiences.

Back Care Awareness Week (4th-8th October)

The annual Back Care Awareness Week, run by BackCare, the UK's leading charity for those impacted by back or neck pain, was created to raise awareness around those affected by back pain and encourage people to seek help sooner.

Baby Loss Awareness Week (9th-15th October)

In the UK ,it is estimated that 1 in 4 pregnancies end in loss during pregnancy or birth. This week is dedicated to raising awareness, but also to giving a safe and supportive space to anyone affected by baby loss to grieve and share their experiences if they feel comfortable doing so. It's a week to remind them that they are not alone.

Wakey Wakey Hospice Day (10th October)

a special occasion that honours and supports hospices and the compassionate care they provide to individuals facing life-limiting illnesses

World Mental Health Day (10th October)

A day aimed at raising awareness about human health conditions related to mental wellbeing, reducing stigma, and promoting mental wellness and access to treatment and mental health resources

National Work Life Week (11th-15th October)

An annual campaign to get people talking about wellbeing at work in relation to work-life balance. The event was set up by Working Families.

Coming Out Day (11th October)

An awareness day for LGBTQ+ individuals to celebrate their identities and for allies to show support and acceptance.

National braille week (14th-20th October)

organised by the charity Royal Blind, National Braille Week celebrates Braille, a tactile writing system that allows individuals with visual impairments to read and write.

International Pronouns Day (16th October)

An initiative to promote awareness and respect for personal pronouns, fostering inclusivity and understanding.

WorldMenopause Awareness Day (18th October)

A day to raise awareness and highlight menopause-related issues, as well as to offer support and resources.

Apple day (21st October)

A celebration of Apple and orchards in the UK. Learn about the history of the event here.

National adoption week (21st-27th October)

Wear it pink (25th October)

An annual event on which people are encouraged to dress in pink to raise awareness around breast cancer. Find out how to get involved here.

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